FMS Functional Movement Screen Test Kit - Professional Mobility Assessment Tool for Athletes, Coaches & Physical Therapists - Improve Performance & Prevent Injuries
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Description
The FMS Test Kit provides a simple grading system to asses athlete or patient movement. Functional Movement Screen Tests include Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability. Exercises are prescribed based on test results to correct weakness or imbalance. The lightweight, self contained Test Kit includes a measuring device, hurdle, and measuring stick.
Features
Functional Movement Screen Tests include Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability.
Exercises are prescribed based on test results to correct weakness or imbalance.
Lightweight, self-contained Test Kit includes measuring device, hurdle and measuring stick.
The Test Kit Only option does not include a DVD, manual, or software.
